Classes
Online & In-Person
Here are my current classes. From time to time I will offer online or in-person classes featuring my own teachings and those of my colleagues.
Anatomy of Consciousness
Be in your body, rest in your mind. Experience consciousness as inner awareness.
Anatomy of Consciousness is a series of six video classes that explore the physical and energy anatomy of consciousness. Through experiential lessons in anatomy and meditation, we discover a more awakened, more energized self. Available online or in-person.