The 10 Rolfing Sessions
Rolfing is typically done in a ten-session series
Rolfing is typically done in a ten-session series, in which the major segments of the body are released from life-long patterns of stress and misalignment. The “ten series” is based on Dr. Ida P. Rolf’s original inquiry into how to organize the body in gravity. With the foundation of Dr. Rolf’s principles, Mollie Day works inside and outside the ten series, incorporating intervention strategies that reflect the unique needs of each client.
Rolfing
with Mollie Day
Mollie specializes in Rolfing® Structural Integration, and utilizes neural and visceral manipulation, craniosacral therapy and other osteopathic techniques in her unique style of bodywork. Mollie utilizes these techniques to to release restricted connective tissues, restore freedom of movement, proper alignment and balance to the body. Mollie has been a practitioner of hands-on therapy in New Orleans since 1994 and has practiced Rolfing® Structural Integration since 2001.
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Fascia
Fascia permeates the entire body and functions, as we do, under the constant weight of gravity. While gravity holds us here on earth, it also weighs in on our imbalances, affecting our fascia. The results can be chronic strain, lowered vitality and impaired biological and psychological functioning.
Rolfing is distinguishable from other forms of bodywork because it works systematically with fascia. Through a series of Rolfing sessions, the alignment of the body is restored; restricted tissues and compressed joints are relieved; vital energy becomes available to support the body and mind. Movements and overall functioning becomes easier and more enjoyable!
Rolfing is a holistic technique
Changes in structure can impact the whole person, physically, emotionally, and energetically. Ultimately, each client’s individual experience plays a central role in his or her transformation through Rolfing.
Dr. Ida P. Rolf (1896-1979), a biochemist, developed Rolfing over fifty years ago. For more information on Ida P. Rolf, PhD, and Rolfing click here: http://www.rolf.org/